SL 101

Browse through our portal to learn more about types of care, financing, healthy living and more.

Assisted Living vs. Nursing Homes

Assisted Living vs. Nursing Homes

  When it comes to senior living options, there is often confusion about the advantages of assisted living vs. ...
5 Immunity Boosting Foods for Seniors

5 Immunity Boosting Foods for Seniors

  If the pandemic has taught us anything, it is to remind us of the importance of maintaining healthy immune ...
Recognizing Depression in Older Adults

Recognizing Depression in Older Adults

  All major life transitions present challenges. One of the most difficult can be identifying our evolving purpose ...
Importance of a Self-Care Routine

Importance of a Self-Care Routine

  Taking care of yourself is essential. It can help you manage your mental and physical health. As you get older, ...
At-Home Speech Therapy

At-Home Speech Therapy

  Some people suffer significant loss of speech after a stroke. This loss may occur for multiple reasons, such as ...
Volunteering With Older Adults

Volunteering With Older Adults

  For those looking for a way to give back and support the community, consider volunteering with older adults. By ...
Nutrition Education for Older Adults

Nutrition Education for Older Adults

  Nutritional needs change throughout a person's life. This variance is due to the amount and type of activity ...
Get Help Adjusting to Retirement

Get Help Adjusting to Retirement

After working for your lifetime, you may be ready to start relaxing. However, adjusting to retirement isn't always ...
Assisted Living vs. Home Care

Assisted Living vs. Home Care

  For most people, there is a need to get some level of support and care as they get older. The question is, what ...
Fall Management Tips for Your Loved One

Fall Management Tips for Your Loved One

  A simple fall can create long-term damage and life-threatening risks for an older adult. Falls are hard to ...
The Importance of Socialization for Seniors

The Importance of Socialization for Seniors

  As people get older, life tends to slow down. There are not as many dinner parties or work conferences to ...
Yoga Stretches for Older Adults

Yoga Stretches for Older Adults

  There are many benefits to engaging in yoga, both for spiritual and physical health improvements. However, ...