SL 101

Browse through our portal to learn more about types of care, financing, healthy living and more.

Good Foods for the Heart

Good Foods for the Heart

As a person gets older, they often engage in fewer activities and find themselves eating foods that are ...
5 Benefits of Arts and Crafts for Seniors

5 Benefits of Arts and Crafts for Seniors

For many older adults, an arts and crafts program may not seem like a necessary investment in your mental health ...
Signs of Shingles in Older Adults

Signs of Shingles in Older Adults

Many people struggle with pain and complications from shingles as older adults. Early detection of this condition ...
Going For Walks and Your Health

Going For Walks and Your Health

Living a healthy lifestyle may help people enjoy a higher quality of life, extend a person's lifespan or push off ...
Keeping Up With Your Health and Wellness

Keeping Up With Your Health and Wellness

No matter a person’s age, it is crucial to focus on health and wellness. Everything you do each day impacts your ...
Understanding Heart Disease in Older Adults

Understanding Heart Disease in Older Adults

Heart disease in older adults comes in many forms. From a devastating heart attack to experiencing heart failure, ...
Finding Care for Aging Parents

Finding Care for Aging Parents

As a person gets older, their needs change. They need help more often. Eyesight starts to struggle, as does ...
Staying Connected With Loved Ones

Staying Connected With Loved Ones

As a person gets older, their children begin to build their own lives. Mobility changes, making it hard to get ...
Tips for Living an Active Lifestyle

Tips for Living an Active Lifestyle

Getting older sometimes means life slows down. You may not be going to work every day or heading out to spend time ...
What to Look for in a Senior Living Community

What to Look for in a Senior Living Community

It can be overwhelming to begin your search for the right assisted living community. It is one of the largest ...
Tips to Help Planning for Retirement

Tips to Help Planning for Retirement

When planning for retirement, it is easy to feel overwhelmed by all of the senior living resources available ...
The Importance of Mindful Eating

The Importance of Mindful Eating

If you are like most Americans, you may have come to assume that healthy dining options either mean tasteless, ...