SL 101

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Heart Health 101: Senior-Friendly Diet Tips to Keep Your Heart Strong

Heart Health 101: Senior-Friendly Diet Tips to Keep Your Heart Strong

In honor of National Heart Month, we’re sharing the importance of cardiovascular health and how your diet can help ...
Stay Sharp and Play Smart: Fun Activities to Stimulate Senior Brains

Stay Sharp and Play Smart: Fun Activities to Stimulate Senior Brains

As we age, it becomes increasingly important to take care of our mental health, and one of the key aspects of ...
The Importance of Mental Health Support for Senior Veterans: Resources and Programs

The Importance of Mental Health Support for Senior Veterans: Resources and Programs

Mental health is a crucial aspect of overall well-being, and it's especially vital for senior veterans who have ...
How Seniors Can Maintain Eye Health

How Seniors Can Maintain Eye Health

January is National Glaucoma Month and the perfect time to learn more ocular health. Maintaining good eye health ...
The Importance of Mental Health Support for Veterans: Resources and Programs

The Importance of Mental Health Support for Veterans: Resources and Programs

As veterans age, their mental health needs become increasingly important to address. The sacrifices and traumas ...
7 Ways to Enhance Mental Health for Seniors in Senior Living Communities

7 Ways to Enhance Mental Health for Seniors in Senior Living Communities

October is National Emotional Wellness Month, making it the perfect time to focus on the mental health of seniors. ...
Prioritizing Fun: Ways to Entertain Seniors in the Colder Weather

Prioritizing Fun: Ways to Entertain Seniors in the Colder Weather

As the weather gets colder, it's important to prioritize fun and engaging activities for seniors in senior living ...
Building Strong Foundations: A Guide to Osteoporosis Prevention and Management for Seniors

Building Strong Foundations: A Guide to Osteoporosis Prevention and Management for Seniors

Osteoporosis is a condition characterized by weakened bones that are more prone to fractures and is a significant ...
National Long-Term Care Awareness Month: Planning for a Secure Future

National Long-Term Care Awareness Month: Planning for a Secure Future

November is recognized as National Long-Term Care Awareness Month, a time dedicated to raising awareness about the ...
Benefits of a Respite Care Program

Benefits of a Respite Care Program

A respite care program allows a caregiver to take time away to meet their own needs while ensuring that their ...
Older Adults and Exercise

Older Adults and Exercise

Exercise becomes more challenging as a person ages. Injuries, sore muscles or joints and other ailments can make ...
5 Healthy Foods for Diabetes

5 Healthy Foods for Diabetes

Diabetes can be a complex condition that seems hard to manage. It’s always important to follow your doctor’s ...