Physical Therapy

World Osteoporosis Day

World Osteoporosis Day

  On October 20th each year, World Osteoporosis Day raises awareness for millions of older adults who suffer from this debilitating condition. By recognizing WOD, the staff at...

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Yoga Stretches for Older Adults

Yoga Stretches for Older Adults

  There are many benefits to engaging in yoga, both for spiritual and physical health improvements. However, learning how to do it isn’t always that easy. Yoga for older adults...

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Benefits of Chronic Pain Management

Benefits of Chronic Pain Management

  Chronic pain occurs when there’s damage to the nerves in a specific area of the body. Those nerves continue to send pain signals to the brain even though there isn’t immediate...

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Signs of a Minor Stroke

Signs of a Minor Stroke

A stroke can be debilitating. Even if it is a minor stroke, you could suffer significant physical or mental damage that impacts your health and quality of life. When you’ve faced...

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