Nutrition for Seniors

5 Healthy Foods for Diabetes

5 Healthy Foods for Diabetes

Diabetes can be a complex condition that seems hard to manage. It’s always important to follow your doctor’s guidance on what to eat and how to control your disease, and a...

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Good Foods for the Heart

Good Foods for the Heart

As a person gets older, they often engage in fewer activities and find themselves eating foods that are convenient. Gone are the days when they needed three meals a day with...

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The Importance of Mindful Eating

The Importance of Mindful Eating

If you are like most Americans, you may have come to assume that healthy dining options either mean tasteless, boring food choices (think steamed broccoli and boiled chicken) or...

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Best Probiotics for Seniors

Best Probiotics for Seniors

At Wickshire Senior Living, we understand the unique nutritional needs of older adults. Our dining services provide nutritious and delicious dishes. The chefs take special...

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